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Enjoy the benefits that one-on-one training provides! Receive personalized coaching, motivation, education and an exercise program customized specifically to your unique needs.
From $60 - $80 per session.
Split the cost! Training with a partner can be fun and motivating! Your Trainer may have you doing partner drills or training independently, and having a partner holds you accountable even when your Trainer isn’t there!
Get your friends or family members involved and enjoy getting fit together in a fun-filled group workout in the comfort of your own home, workplace or outdoors.
(3+ people) from only $20 per person / session
Avoid office fatigue and take a lunch break workout! Train alone, with a colleague or as a group to improve your concentration and overall well-being!
*45 minute sessions available
Whether you’re looking for dedicated sessions or simply wish to enhance your training by integrating a variety of Yoga practices, start enjoying its transformative benefits with our convenient Yoga options.
*Nutritional Guidelines, fitness assessments and training journals are included in every package.
*Sessions are 60 minutes in length and may be scheduled at your convenience.
"HHC’s Wellness Expert gave me great advice about nutrition, how to use my elliptical effectively and the importance of strength training."
Kate D. (23 yrs), Toronto